在2014年09月9日体重纪录（没有日志纪录）
|
98.4 公斤
最近减少: 19.1 公斤.
还有: 37.2 公斤.
饮食准则: 合理的.
|
|
1065 千卡
|
脂肪: 35.00克 | 蛋白质: 66.00克 | 碳水物: 145.00克.
早餐: Laura Lynn Butter Flavored No-Stick Cooking Spray, Giorgio Sliced Mushrooms, Laura Lynn 40 Calorie Wheat Bread, Banquet Brown 'n Serve Turkey Sausage Links, Morning Fresh Farms Grade A Eggs Medium, Clover Valley Sucralose Zero-Calorie Sweetener, Laura Lynn Green Tea, Water, Nature Made Stress B-Complex. 晚餐: Clover Valley Sucralose Zero-Calorie Sweetener, Twinings Jasmine Green Tea, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Chobani Flip Key Lime Crumble. 小食/其他: Indulgent Banana & Dark Chocolate, Wrigley 5 Cobalt Sugar Free Chewing Gum, Tap Water, Laura Lynn Green Tea, Clover Valley Sucralose Zero-Calorie Sweetener. 更多的......
|
一个星期减少0.3 公斤
|
 评论
|
|
My girl said the same thing I was going to say, hey Deb_N..."Good For You."
|
|
|
You have a really nice graph! You'll make it! Keep it up!
2014年09月10日 会员：: NowIunderstand
|
|
|