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oceanladyjulia的日记, 2022年07月31日

This is inflammation. No cheating abc way less than 1300 calories plus more exercise. Life.
87.7 公斤 最近减少: 5.8 公斤.    还有: 15.2 公斤.    饮食准则: 合理的.

查看饮食日历, 2022年07月31日:
1157 千卡 脂肪: 38.03克 | 蛋白质: 77.00克 | 碳水物: 183.07克.   早餐: Great Value Bottled Water (Bottle), Ginger tea, Brown Sugar, Coffee, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Wyman's Fresh Frozen Mixed Berries. 午餐: Dried Mango, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 晚餐: Roasted Broiled or Baked Chicken Breast, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Black Eyed Pea Fried Okra, Chicken Express Fried Okra. 更多的......
一星期增加2.5 公斤


评论 
I know. Just so frustrating unknown cause. I take Lasix and a host of food/rea to combat it. Thanks for your support! 🌈 
2022年07月31日 会员:: oceanladyjulia

     
 

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