在2014年09月7日体重纪录（没有日志纪录）
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76.3 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2830 千卡
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脂肪: 78.65克 | 蛋白质: 180.61克 | 碳水物: 363.39克.
早餐: Pepperidge Farm Caramel Apple Swirl Bread, Lifeway Foods Lowfat Plain Kefir, Cantaloupe Melons, Trader Joe's Low Calorie Light Wheat Bread, Egg White, Trader Joe's Fleur de Sel Caramel Sauce, Fage Total 0% Greek Yogurt, 2nd Street Creamery Tons of Brownies. 午餐: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. 晚餐: Kale, Egg White, Pepperidge Farm Caramel Apple Swirl Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 小食/其他: Apple Pie Blizzard, SciVation Xtend Mango Nectar. 更多的......
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稳定体重
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