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Not worried, I enjoyed myself at the bbq yesterday. It’ll be off in no time 😊
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68.4 公斤
最近减少: 13.2 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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3216 千卡
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脂肪: 177.20克 | 蛋白质: 121.61克 | 碳水物: 289.96克.
早餐: Dutch Bros. Keto Cold Brew . 午餐: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Taylor Farms Sweet Kale Chopped Salad, Rotisserie Chicken. 晚餐: On The Border Skinny Margarita, Benihana Hibachi Vegetables, Benihana Fried Rice, Benihana Hibachi Chicken. 小食/其他: Nothing Bundt Cakes Snickerdoodle, Sugar Syrup or Caramel Coated Popcorn, Ritz Crackers - Fresh Stack, Bananas , Skippy Natural Creamy Peanut Butter, Cheez-It Cheez-It Reduced Fat Crackers . 更多的......
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一星期增加3.2 公斤
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