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Been a bit busy today. Keeping me occupied for most of the morning. Skip my breakfast, and late gor weigh in. Probably will just do OMAD today🤗.
On a lighter note, I feeling so grateful today. Scale shows a 1.8kg(3.96lbs) drop from last week. No wonder my phone's having a hard time recognizing my finger print😊. Feels awesome.
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82.9 公斤
最近减少: 15.1 公斤.
还有: 17.9 公斤.
饮食准则: 合理的.
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312 千卡
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脂肪: 10.32克 | 蛋白质: 32.67克 | 碳水物: 26.22克.
晚餐: Broccoli , Carrots , Tomatoes, Chicken Breast. 小食/其他: Tomatoes, Cucumber (with Peel) , Peanuts in Shell (Shell Not Eaten). 更多的......
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一个星期减少1.8 公斤
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