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2 months tomorrow on FS and .10 from 15 lbs. loss.
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63.5 公斤
最近减少: 6.8 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1179 千卡
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脂肪: 52.18克 | 蛋白质: 47.70克 | 碳水物: 141.92克.
早餐: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Sweet Potato , Hellmann's Real Mayonnaise, Colby Cheese , Boca Meatless Burgers. 晚餐: Birds Eye Steamfresh Edamame in The Pod, Cooked Pinto, Calico or Red Beans, Cooked Broccoli (from Fresh), Zucchini, Red Bell Pepper, Snow or Sugar Snap Peas, Mushrooms, Olive Oil, Butter, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash. 小食/其他: Fresh & Easy Kettle Corn, Strawberry Pie (One Crust), Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.4 公斤
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ImalittleLESSfluffyNOW的体重历史
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