在2013年08月30日体重纪录(没有日志纪录)
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124.7 公斤
最近减少: 0 公斤.
还有: 38.6 公斤.
饮食准则: 合理的.
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1468 千卡
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脂肪: 36.19克 | 蛋白质: 95.18克 | 碳水物: 192.38克.
早餐: Panera Bread Blueberry Bagel, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: New York Texas Toast Tortilla Strips, Kraft Fat Free French Style Salad Dressing, Kirkland Signature Grilled Chicken Breast Strips, Kraft Natural Shredded Fat Free Cheddar Cheese, Tomatoes, Lettuce. 晚餐: La Banderita White Corn Tortillas, Kraft Natural Shredded Fat Free Cheddar Cheese, Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten). 小食/其他: Kettle Corn, Emerald Breakfast On The Go! - Breakfast Nut Blend, BeANatural Original 3 Bean Chips, Jack's Jack's Special Salsa. 更多的......
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