在2022年07月22日体重纪录（没有日志纪录）
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60.0 公斤
最近减少: 23.0 公斤.
还有: 2.4 公斤.
饮食准则: 100％.
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1398 千卡
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脂肪: 104.33克 | 蛋白质: 97.80克 | 碳水物: 41.36克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Kale, Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. 小食/其他: Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.4 公斤
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