ReannaNasrina的日记, 2014年09月5日

I would be very glad if u can help. I am having a gathering with my friends tonight which we'll have steamboat dinner. Since I am in low calories diet, is it will be wise if i skip lunch by just eating apple or vegetable soup to save my calories intake? haha... i don't know if this is absurd but I really don't want to overeat today. I've done my morning fasted cardio workout and I'll be having strength workout before I go to dinner tonight. Hurm..any feedback? thanks very much!

84.8 公斤 最近减少: 3.2 公斤.    还有: 19.8 公斤.    饮食准则: 合理的.