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cocobutt的日记, 2014年09月4日

Still eating too many sweets, but not as much as last week.
91.6 公斤 最近减少: 4.5 公斤.    还有: 23.6 公斤.    饮食准则: 合理的.
一个星期减少1.5 公斤


评论 
You can try replacing your sweets w/ sugar for ones that have none. Cool whip w/ cream cheese, 1 T peanut butter, and 1/2 tspn of coffee grounds is nummy. Pork rinds w/ ranch dip mix is good too. low carb cream cheese 1 egg, 4 T HWC, 4 ounces cream cheese mix, add 4 splenda packets, cook 50 minutes at 360*. Lots of things you can do to have sweets and actually stay on tract for weight loss.  
2014年09月4日 会员:: Deborahg382
What is HWC? 
2014年09月4日 会员:: lag009
Oh, its Heavy whipping cream!  
2014年09月4日 会员:: Deborahg382
Deborahg382 Did you mean instant coffee or real coffee grounds? I was salivating until I got to the coffee grounds...maybe I'll try the rest. :o} 
2014年09月4日 会员:: Hipaagrammy
Not instant..the grounds for your coffee pot. ITs nummy with the coffee grounds. That mousse is pretty nummy.  
2014年09月4日 会员:: Deborahg382
Coco, STOP it! As soon as you do, I will. LOL!!! Hugs. 
2014年09月4日 会员:: Johanne
Way to go! 
2014年09月4日 会员:: MomjjjaLou

     
 

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