Rascal_fatts的日记, 2007年07月19日

Going pretty good here. Ive been alternating my jogging and biking days. Plus made a conscious effort to pay attention to my calories. Seems to be working for now. Plus been busy at work and that helps keep my snacking controlled.


Mantra for the Day :
Energy and persistence conquer all things.
~Benjamin Franklin

77.1 公斤 最近减少: 34.5 公斤.    还有: 9.1 公斤.    饮食准则: 合理的.