在2022年07月21日体重纪录（没有日志纪录）
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64.1 公斤
最近减少: 0.7 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1114 千卡
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脂肪: 62.24克 | 蛋白质: 72.26克 | 碳水物: 61.96克.
早餐: 2% Fat Milk. 午餐: Milk Shake, Kroger Dinner Roll, Zippy's Seafood Chowder (Regular). 晚餐: Nectarines , Deli Sliced Ham, Calavo Avocado, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Egg. 小食/其他: Laughing Cow Light Creamy Swiss Cheese Wedges, Slice of Life Carb Wise Bread. 更多的......
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一个星期减少0.0 公斤
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 评论
Hey eggbeater how are you doing ? Haven't seen too much of you around these parts and was just checking in to see how you are doing with everything.
2022年10月4日 会员：: ObeseToBeast123
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Hi Obt, thank you for checking in. I have been using the app to keep track of my food most days but haven't been reading or posting much. I am doing great with no drinking, one year is 8 days. I can't believe it. Thanks again for checking in. I am going to go stalk your page now to see how you have been!
2022年10月10日 会员：: EggBeater42
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Yes that makes me so happy I knew it had to be getting close to 1 year !!! I hope it's gotten easier at this point. I've been alright life is hectic but im surviving lol.
2022年10月10日 会员：: ObeseToBeast123
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I hope you post something or at least check back in 8 days so I can send you lots of virtual high fives. This is a huge accomplishment
2022年10月10日 会员：: ObeseToBeast123
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I came here to check on you OTB but noticed that your account is private now. I hope that you see this then. I hope you are doing OK and wishing you all the best.
2022年11月5日 会员：: EggBeater42
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🙂thanks I'm doing alright feeling pretty defeated and dumb for being in denial of what I should have known for a long time but I'll survive and move onto the next chapter. Hope your doing well too and again Thank you for your genuine support and concern it's part of what convinced me to come back
2022年11月6日 会员：: ObeseToBeast123
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