Inflammation up Took Lasix and Potassium Are way less calories the past 2 weeks. Seeing the endocrinologist next month about thyroid and pituitary issues. I wasn’t online as my phone cracked and stopped. FS is not suppose on Chromebook. Not cheating just eating my usual and exercising more. SMH
|
86.9 公斤
最近减少: 6.6 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
|
|
1125 千卡
|
脂肪: 32.10克 | 蛋白质: 75.26克 | 碳水物: 143.03克.
早餐: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. 晚餐: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. 小食/其他: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). 更多的......
|
一星期增加3.2 公斤
|
评论
Hang in there OLJ, sending hugs and love💕 and lifted prayers🙏🏽
|
Thanks so much for the at the endocrinologist. support. This inflammation drives he hits. Hoping for answers next month.
2022年07月19日 会员:: oceanladyjulia
|
|
|