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oceanladyjulia的日记, 2022年07月18日

Inflammation up
Took Lasix and Potassium
Are way less calories the past 2 weeks. Seeing the endocrinologist next month about thyroid and pituitary issues. I wasn’t online as my phone cracked and stopped. FS is not suppose on Chromebook. Not cheating just eating my usual and exercising more. SMH
86.9 公斤 最近减少: 6.6 公斤.    还有: 14.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2022年07月18日:
1125 千卡 脂肪: 32.10克 | 蛋白质: 75.26克 | 碳水物: 143.03克.   早餐: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. 晚餐: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. 小食/其他: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). 更多的......
一星期增加3.2 公斤


评论 
Hang in there OLJ, sending hugs and love💕 and lifted prayers🙏🏽 
2022年07月18日 会员:: Daughter of the_King
Thanks so much for the at the endocrinologist. support. This inflammation drives he hits. Hoping for answers next month.  
2022年07月19日 会员:: oceanladyjulia

     
 

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