在2022年07月18日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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2323 千卡
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脂肪: 113.59克 | 蛋白质: 142.20克 | 碳水物: 182.68克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. 午餐: Fuji Apples, NoGii High Protein Bar. 晚餐: Signature Select Chunk Light Tuna in Water, McCormick Imitation Bacon Bits, Great Value Green Olives with Pimento, Kirkland Signature Mixed Nuts, Fresh Gourmet Cheddar Cheese Crisps, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Signature Farms Green & Crisp Salad, Lindsay Medium Ripe Pitted Olives, Avocados, Turkey Hill Tin Roof Sundae Premium Ice Cream, Safeway Light Ranch Dressing. 小食/其他: Icelandic Provisions Key Lime Skyr, Fit Crunch Cookies & Cream, Open Nature Greek Nonfat Strained Yogurt - Black Cherry. 更多的......
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稳定体重
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