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Been away from this and my woe, but I'm ok. Been UP/DOWN/& ALL AROUND but I'm back :-)
I was considering Nutrisystem but then decided I have some foods in my freezer I really need to eat. Mostly Atkins, fish, cabbage soup all which are good for a woe. Then I saw an article and watched a few youtubes on BBBE by Dr. Ken Berry, I think I will give that one a go. It is basically Beef, Bacon, Butter & Eggs. Anyone try it?
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76.7 公斤
最近减少: 0 公斤.
还有: 14.1 公斤.
饮食准则: 低.
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一星期增加0.6 公斤
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