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well_hello的日记, 2014年09月2日

After a long vacation to the most ridiculous place on earth, Burning Man, I'm back on the wagon! Somehow even with eating my weight in food I think riding my bike and walking and dancing kept the weight at bay! I've never had more fun. :)
68.5 公斤 最近减少: 8.2 公斤.    还有: 2.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2014年09月2日:
1404 千卡 脂肪: 60.82克 | 蛋白质: 61.88克 | 碳水物: 158.26克.   早餐: Dannon Oikos Traditional Greek Yogurt - Key Lime, Butter (Salted), Private Selection Honey Oat Bread. 午餐: Souper Salad Sunflower Seeds, Safeway Sweet Relish Pickle Relish, Subway Light Mayo (Packet), StarKist Foods Chunk Light Tuna in Water (Pouch), Fresh & Easy EatWell Butternut Squash Ravioli. 晚餐: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Del Taco Chips and Salsa (Medium), Rico Chicken Tamale. 更多的......
一星期增加0.2 公斤

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i just got back from vacation and i am committing myself to a diet. i know i wouldnt have been able to do good while on vacation so this week will be a different story. i know the feeling. good luck  
2014年09月2日 会员:: celticsfan80

     
 

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