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Don't know how long this will last so I'd better post it now. After a holiday weekend, snacking was minimal, meals with great portion control, I feel good, relaxed and ready to tackle anything. Go me!
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105.0 公斤
最近减少: 1.0 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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