Inflammation up Took Lasix and Potassium Was off die to breaking my phone. It just started working again ! Still working on diet.
|
86.5 公斤
最近减少: 6.9 公斤.
还有: 14.0 公斤.
饮食准则: 合理的.
|
|
1076 千卡
|
脂肪: 33.25克 | 蛋白质: 63.88克 | 碳水物: 142.95克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Presweetened Leaf Tea Decaffeinated. 午餐: Dannon Oikos Triple Zero - Banana Creme, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Armour Turkey Pepperoni, Marketside Extra Large Five Cheese Pizza, Great Value Bottled Water (Bottle). 小食/其他: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). 更多的......
|
一星期增加0.3 公斤
|
|
|