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I just had to put it in, as it was a loss... even if it is just water weight, I will take it!
Happy Monday!
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98.9 公斤
最近减少: 3.2 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1667 千卡
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脂肪: 66.58克 | 蛋白质: 89.80克 | 碳水物: 180.43克.
早餐: kraft mexican cheese, great value egg whites, cage free egg, reduced fat milk, jimmy dean turkey sausage, truvia, Coffee (Brewed From Grounds), silk. 午餐: johnsonville turkey cheese, bushs baked beans. 晚餐: sauteed mushrooms, chicken breast, plus rotini. 小食/其他: white chocolate macadamia , vanilla latte, hershey bliss white, cocoa almonds. 更多的......
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一个星期减少1.3 公斤
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