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This has been a difficult month for me. I am blessed that my sister who is a registered nurse provided so much support. She has shown me the foods that I can eat and the food that I shouldn't eat. And that has helped me tremendously. I'm also blessed, that this forum allows me to track my weight loss. I appreciate everyone's support. Peace out.
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109.4 公斤
最近减少: 4.1 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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