在2014年09月1日体重纪录（没有日志纪录）
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98.9 公斤
最近减少: 9.1 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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2012 千卡
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脂肪: 66.73克 | 蛋白质: 68.92克 | 碳水物: 300.69克.
早餐: Coffee with Milk, Great Value Organic 1% Milk, Nature's Path Organic Flax Plus Multibran Cereal, Millville GetBalance Crunch, Bananas. 午餐: Chef's Cupboard Chicken & Wild Rice Soup, Dry Roasted Peanuts (with Salt), Skippy Natural Super Chunk Peanut Butter, 100% Whole Wheat Bread, Great Value Organic Low Fat Milk, Specially Selected Premium Strawberry Fruit Spread. 晚餐: Savoritz Wheat Round Crackers, Best Yet Original Saltine Crackers, Butter (Salted), Fit & Active 2% Milk American Singles, Great Value 100% Whole Wheat Bread. 小食/其他: Food Lion Nonfat Frozen Yogurt - Triple Chocolate, Fit & Active Light Butter Popcorn, Gala Apples. 更多的......
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一星期增加1.0 公斤
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