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I ate too much last night, and it immediately showed up today. Just as yesterday showed a loss!! Ahhhh!!! But I have to say, I'm relieved, because the first time I stepped on the scale this morning, it said 170. And needless to say, I felt like someone socked me in the stomach. So to get back up there and immediately lose five pounds put a good spin on the gain. Just goes to show you!
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75.0 公斤
最近减少: 0 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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562 千卡
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脂肪: 10.60克 | 蛋白质: 82.25克 | 碳水物: 24.02克.
早餐: nancy's lite ranch dressing, chef express. 午餐: nancy's , tuna, trader joe's chicken gyoza potstickers. 更多的......
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一星期增加5.1 公斤
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 评论
"You take the good, you take the bad, you take them both and there you have, The Facts of Life, the Facts of Life..." Sorry, Deb. I read your entry and that's what came to mind!!! Glad the 170 was a
"false alarm". : )
2009年07月30日 会员：: FakePlasticLala
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If you ate it last night, it's probably still digesting! The number should move when you do! :-o
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