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Well crap, lol, thought it was the lack of sleep.. but Guess I was wrong..oh well, onward and downward!!
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134.4 公斤
最近减少: 21.2 公斤.
还有: 45.9 公斤.
饮食准则: 合理的.
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1812 千卡
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脂肪: 25.91克 | 蛋白质: 84.70克 | 碳水物: 344.23克.
早餐: Lay's Original Baked Potato Chips, Watermelon, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, McDonald's Egg White Delight McMuffin. 午餐: Great Value Diced Pears in Light Syrup, Lay's Baked! Original Potato Crisps (Package), Subway 6" Black Forest Ham. 晚餐: Great Value Diced Pears in Light Syrup, Great Value Light Nonfat Yogurt, Watermelon. 小食/其他: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey. 更多的......
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一个星期减少2.2 公斤
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