Weight going up a bit as this week I am eating mire normally compared to last week's fast (18:6).
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124.7 公斤
最近减少: 3.6 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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2465 千卡
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脂肪: 126.87克 | 蛋白质: 90.26克 | 碳水物: 245.75克.
早餐: Doritos Tangy Cheese (30g), Relentless Origin, Ginsters Original Cornish Pasty. 午餐: Relentless Origin, Grilled Cheese Sandwich. 晚餐: Wetherspoon Freshly Battered Large Fish and Chips. 更多的......
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一星期增加3.2 公斤
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