Maybe the scale is not broken 🙂
|
65.3 公斤
最近减少: 5.0 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
|
|
1222 千卡
|
脂肪: 41.98克 | 蛋白质: 49.76克 | 碳水物: 165.25克.
早餐: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Green Giant Steamed Mixed Vegetables (Frozen), Maruchan Ramen Noodle Soup - Chicken Flavor, Publix Jumbo Shrimp. 晚餐: Rotisserie Chicken (Skin Not Eaten), Extra Virgin Olive Oil, Portabella Mushrooms (Grilled) , Pacific Natural Foods Organic Chicken Bone Broth, Brown Rice, Parmesan Cheese (Grated) , Sole Bonta Roasted Tomatoes, Cabbage , Albertsons Fancy Sliced Carrots (No Salt Added), Broccoli . 小食/其他: Simply Enjoy Cheesecake Bites, Watermelon , Pickles, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
|
一个星期减少1.9 公斤
|
|
ImalittleLESSfluffyNOW的体重历史
|