在2011年05月20日体重纪录（没有日志纪录）
|
96.2 公斤
最近减少: 29.2 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
|
|
1864 千卡
|
脂肪: 54.03克 | 蛋白质: 138.74克 | 碳水物: 207.40克.
早餐: Sandwich Thins - 100% Whole Wheat, Strawberry More Fruit Spread, Great Value Diced Potatoes, Turkey Bacon, great value canola oil spray, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: trop50 Pomegranate Blueberry, Scallops wrapped in Bacon, Navels Oranges. 晚餐: Italian Recipe Tomatoes Stewed, finlandia, Original Chili Con Carne with Beans, Organic Free Range Chicken Broth, Red Salsa. 小食/其他: Granola Thins - Dark Chocolate, TLC Chewy Granola Bars - Cherry Dark Chocolate. 更多的......
|
稳定体重
|