在2022年07月5日体重纪录（没有日志纪录）
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100.6 公斤
最近减少: 42.7 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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1633 千卡
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脂肪: 45.76克 | 蛋白质: 67.69克 | 碳水物: 245.68克.
早餐: Strawberries , Sugar, Cuban Coffee, Deli Turkey or Chicken Breast Meat, Kroger White Corn Tortillas, Egg. 午餐: Soy Sauce, Golden Mountain Oyster Sauce, Roland Nori Dried Seaweed, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). 小食/其他: Buc-ee's Beaver Nuggets, Turkey Breast Meat , Simple Truth Gluten Free Blueberry Waffles, Wal-Mart Sugar Free French Vanilla Creamer, Coffee (Instant Powder) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Silk Strawberry Almondmilk Yogurt Alternative, Great Value Almond Crunchy Honey Oats Cereal. 更多的......
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一星期增加1.1 公斤
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