Better day yesterday. At night ate grape nuts but was only indulgence and not really because dinner was so healthful.
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68.4 公斤
最近减少: 10.0 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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540 千卡
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脂肪: 8.61克 | 蛋白质: 45.29克 | 碳水物: 67.44克.
早餐: milk, hazelnut coffee, hazelnut coffee. 午餐: blackberries, trader joe's fruit snack, cocktail sauce, shrimp. 更多的......
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一个星期减少4.8 公斤
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