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Starting weight 102.1 stage one goal 90kg by September 💪🏻💪🏻💪🏻
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102.1 公斤
最近减少: 0 公斤.
还有: 12 公斤.
饮食准则: 合理的.
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1087 千卡
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脂肪: 59.23克 | 蛋白质: 98.81克 | 碳水物: 37.40克.
早餐: Genetix Nutrition Lean Wpi, Boiled Egg, Coffee (Brewed From Grounds) . 午餐: Heinz Whole Egg Mayonnaise, Coles Slow Cooked Pulled Chicken. 晚餐: Key speg. 小食/其他: Bulla Thickened Cream , Strawberries , Nutra Organics Chicken Bone Broth. 更多的......
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稳定体重
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