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Down another two pounds I didn't go to the gym last night had to work late. This weekend I'm going to try to watch my calories but I'm really going to do what I want. Since weight is coming off so fast I can have a cheat weekend. Besides the world is going to end on Saturday so I'm going to party like its 1999!
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126.3 公斤
最近减少: 23.4 公斤.
还有: 35.2 公斤.
饮食准则: 100％.
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1841 千卡
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脂肪: 41.50克 | 蛋白质: 85.50克 | 碳水物: 205.50克.
午餐: Anytime Selections Vegetable Pizza Minis. 晚餐: Light Style 7 Grain Bread, S&S FNCY GOURMT CHED-SH, WSHBNE RANCH DRESSING, chunk light tuna, Artisan Creations Pepperoni Pizza, S&S FNCY GOURMT CHED-SH. 小食/其他: Whey Protein Powder - Chocolate, Paul Mason vsop, Fiber One chocolate Chewy Bars 90 calorie, Banana. 更多的......
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一个星期减少4.8 公斤
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