在2022年07月4日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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2312 千卡
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脂肪: 79.05克 | 蛋白质: 134.90克 | 碳水物: 263.40克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. 午餐: Newman's Own Greek Nonfat Yogurt, Banza Chickpea Pasta, Lucerne 2% Milk Mozzarella Cheese, Prego Traditional Spaghetti Sauce. 晚餐: Mango, Cupcake with Icing, Potato Salad , No Name Mixed Vegetables, Taco Bueno Pico de Gallo, Cucumber (with Peel) , La Terra Fina Queso Cheese Dip, Grilled Chicken, Low Calorie Italian Dressing, Albertsons Canned Dark Red Kidney Beans, Cooked Yellow String Beans (Canned), Del Monte Whole Green Beans (Canned). 小食/其他: Icelandic Provisions Key Lime Skyr, thinkThin Chunky Peanut Butter High Protein Bar. 更多的......
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稳定体重
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