在2014年08月26日体重纪录（没有日志纪录）
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75.8 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2802 千卡
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脂肪: 79.73克 | 蛋白质: 178.89克 | 碳水物: 354.33克.
早餐: Trader Joe's Apple Pie, Lifeway Foods Nonfat Plain Kefir, Blueberries, myoatmeal.com Key Lime Pie Cream Dream, Egg White, Fage Total 0% Greek Yogurt. 午餐: Cantaloupe Melons, Trader Joe's Lite Cheddar Cheese Slices, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Pumpernickel Bagel. 晚餐: Jalapeno Peppers, Fage Total 0% Greek Yogurt, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Olive Oil, Tomatoes, Eggplant, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Trader Joe's Balsamic Glaze, Arugula Lettuce. 小食/其他: Trader Joe's Apple Pie, 2Nd Street Creamery Banana Rum Reserve, SciVation Xtend Mango Nectar. 更多的......
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稳定体重
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