在2011年05月19日体重纪录(没有日志纪录)
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96.2 公斤
最近减少: 30.4 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1371 千卡
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脂肪: 32.80克 | 蛋白质: 54.14克 | 碳水物: 232.44克.
早餐: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. 午餐: Pea Soup, Uncle Ben's Natural Whole Grain Brown Rice, Orange. 晚餐: Dole Sliced Strawberries, Uncle Ben's Natural Brown Rice, Carrots, Feta Cheese, Garbanzo Beans, Diced Tomatoes. 小食/其他: Peach Mango Green Tea. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Looking good! Hope you are safe!
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I wish it was looking better. LOL! Yes, I'm safe for now. Hugs!!!
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