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Starting over. Gonna mimic the success of the slow, even weightloss of the book writing period. No eating in the evening or if I do just something light like strawberries with a small amount of sweetener or sugar free ice cream.
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77.1 公斤
最近减少: 0 公斤.
还有: 20.4 公斤.
饮食准则: 不选择.
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746 千卡
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脂肪: 39.01克 | 蛋白质: 49.06克 | 碳水物: 45.73克.
早餐: Equal Sweeteners (Aspartame) Packets, Whole Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee. 午餐: BelGioioso Fresh Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese. 晚餐: Ball Park Hot Dog Bun, Tuna Fish Salad. 更多的......
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