We have moved and I have bought new scales! nothing fancy yet but they should be really accurate! First weigh in on them will be tomorrow morning! I'm nervous!!! Food here is great we get everything organic fresh from the garden and there are so many healthier options in the shops! Fingers crossed for my weigh in tomorrow!
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56.1 公斤
最近减少: 19.9 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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1249 千卡
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脂肪: 28.73克 | 蛋白质: 48.08克 | 碳水物: 204.08克.
早餐: Léger Joghurt Drink Himbeer, Apples, aha Milch Halbentrahmt. 午餐: Migros Brötchen-Mix. 晚餐: Dr. Oetker Milchreis, Migros Milch Laktosefrei, Aha. 小食/其他: Coop Hochstamm Süssmost, Toblerone Toblerone Mini, Kinder Schoko-Bons, Plums, Apricots, Farmer Honey Crunchy. 更多的......
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稳定体重
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