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Lisa Online的日记, 2011年05月18日

I AM growing, growing, pruning back, pruning back, growing growing, pruning back, pruning back. Sometimes dormant, sometimes growth, sometimes release, but always blossoming beautifully, never starting over this expression and expansion! TOWANDA

My day has started out with excitement because I am making it happen! I enjoyed a fun run with the kids on the playground and am happy because I am breathing and it feels exhilirating this life! TOWANDA!!!!!!!!!!!!!!!!!!!!!!!

Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are.-- Rachel Naomi

Change your thoughts, mind, habits, mood, body, life - Towanda

The best gift you can give another is loving yourself and making your own life work.

<iframe width="425" height="349" src="http://www.youtube.com/embed/xa-CciV6B7U" frameborder="0" allowfullscreen></iframe>

I love you:)
69.6 公斤 最近减少: 0 公斤.    还有: 8.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年05月18日:
855 千卡 脂肪: 11.04克 | 蛋白质: 40.83克 | 碳水物: 153.42克.   早餐: apple, cheese stick. 午餐: Yoplait Delights cherry cheesecake, Teriyaki Chicken Bowl. 小食/其他: apple. 更多的......
2123 千卡 运动: Running with kids and stair Master - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......
一个星期减少7.9 公斤


评论 
Sounds like you are feeling fantastic Lisa, and I am happy for you!! Time for me to get busy around here. Have an awesome day! 
2011年05月18日 会员:: ctlss
TOWANDA! 
2011年05月18日 会员:: abbadabba
Way to go Lisa, its nice to be able to do more these days... Have a great evening.......Bren 
2011年05月18日 会员:: BHA

     
 

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