|
I have no excuses. I quit caring. I eat ice cream sometimes, and I added calories into my day in juices and condiments. Summer is always the hardest for me, I don't know why. I'm ashamed of myself. I started a new pathfinder campaign with friends and one of them owns a home bakery and she tests out new recipes on us. Wish I had more control of myself.
|
68.0 公斤
最近减少: 10.0 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
|
|
285 千卡
|
脂肪: 4.37克 | 蛋白质: 7.73克 | 碳水物: 55.77克.
早餐: Raspberries, Harris Teeter Blueberries, Back to Nature Classic Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 更多的......
|
一星期增加0.2 公斤
|