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Out of the 230's! Not about to let ANYTHING bother me today!
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103.3 公斤
最近减少: 5.5 公斤.
还有: 35.3 公斤.
饮食准则: 合理的.
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840 千卡
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脂肪: 37.28克 | 蛋白质: 38.79克 | 碳水物: 89.45克.
早餐: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Blackberries. 午餐: Great Value Fiesta Blend Reduced Fat Cheese, La Banderita low carb soft taco, Daisy Light Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Quaker--nacho cheese flavor popped tortilla style chips. 晚餐: bolthouse BABY CARROTS 3oz, Tribe Hummus Classic. 小食/其他: Land o Lakes LOL RDCD FAT SNK CO/JACK, Laughing Cow Mini Babybel Light Cheese, Silk Pure Almond Milk - Dark Chocolate. 更多的......
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一个星期减少2.5 公斤
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 评论
That's great, congrats :-)
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2014年08月21日 会员：: SherrieC
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Way to go, now you have to get out of the 220's keep it up
2014年08月21日 会员：: Rockiesfan
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I look forward to doing that myself....and staying out of them!!! :)
2014年08月21日 会员：: MightyFull
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