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Been eating WAY too much sugar: candy on vacation, tons of fruit and choc/hazelnut spread (omg, drool!) yesterday...
Gonna go fruit free for a while.
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52.5 公斤
最近减少: 0.3 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1565 千卡
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脂肪: 71.69克 | 蛋白质: 171.50克 | 碳水物: 77.05克.
早餐: walnut oil, Kale, Walnuts, Broccoli, True Protein Pea pp. 午餐: albacore tuna, Walnut Oil, Broccoli, Kale. 晚餐: Canola Oil, rutabaga, Tilapia (Fish), Radishes, Brussels Sprouts. 更多的......
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一个星期减少0.3 公斤
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