在2022年06月27日体重纪录(没有日志纪录)
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93.6 公斤
最近减少: 2.8 公斤.
还有: 30.1 公斤.
饮食准则: 合理的.
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751 千卡
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脂肪: 52.13克 | 蛋白质: 49.99克 | 碳水物: 14.15克.
早餐: Salsa (Ready to Serve) , Ranch Salad Dressing, Del Real Foods Pollo Asado Grilled Chicken, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. 晚餐: Lawry's Taco Spices & Seasonings, Tomatoes, Sour Cream, Great Lakes Cheese Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat) . 小食/其他: Frigo Natural String Cheese Part Skim, Talking Rain Sparkling Ice - Black Raspberry (Bottle). 更多的......
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稳定体重
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