在2022年06月20日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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2514 千卡
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脂肪: 126.56克 | 蛋白质: 141.51克 | 碳水物: 198.87克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. 午餐: Open Nature Greek Nonfat Strained Yogurt - Black Cherry, Swiss Cheese, Cheddar Cheese, Udi's Gluten Free Whole Grain Bread, Sargento Muenster Cheese, French's Classic Yellow Mustard. 晚餐: Ben & Jerry's Phish Food Ice Cream, Ken's Steak House Lite Chunky Blue Cheese Dressing, Kirkland Signature Mixed Nuts, StarKist Foods Chunk Light Tuna in Water, McCormick Imitation Bacon Bits, Ben & Jerry's Peanut Butter Cup Ice Cream, Mrs. Cubbison's Parmesan Crisps, Signature Farms Green & Crisp Salad. 小食/其他: Fit Crunch Cookies & Cream, Icelandic Key Lime. 更多的......
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稳定体重
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