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okay so it looks like i only lost 0.4 lbs. this week at weigh-in, however i had actually put on about 5-6 lbs. of water weight the week before all total, so actually my weight loss this week was better than 0.4, but i'm sticking with where i was before, so still more work to be done, that's okay and this week will be better i swear!(lol). wishing all of my fatsecret buddies a fabulous week! love and best wishes to you all, i don't know how i would do this if not for your support. thanks.
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84.4 公斤
最近减少: 23.1 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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