MrsTofu的日记, 2014年08月16日

While there have been fluctuations, my weight has been fairly steady here between 144 and 148. In some ways I feel dismayed to feel stuck in a rut and not actually progressing. Yet my mental energy feels pulled elsewhere and I am at least glad I am not losing ground.

65.3 公斤最近减少: 12.7 公斤. 还有: 6.4 公斤. 饮食准则: 合理的.

稳定体重

4支持者支持

You're being consistent and that's what matters. :)

2014年08月22日会员：: iamachristianjesusfreak

I just read an article last night, that says that your body will fight to keep on the weight, but don't give up, stay at it and finally your body will give in and start loosing again. I have been on a plateau for over a month , but I kept steady on my diet and finally my body did just that I lost 4 pounds.

2014年08月23日会员：: karenromiaih2002


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MrsTofu的日记, 2014年08月16日

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