在2022年06月18日体重纪录（没有日志纪录）
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60.6 公斤
最近减少: 22.5 公斤.
还有: 2.9 公斤.
饮食准则: 100％.
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1388 千卡
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脂肪: 107.68克 | 蛋白质: 88.73克 | 碳水物: 41.38克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Kale. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.3 公斤
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