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Yes, you read that correctly, Folks! That's another pound dropped! 142.5 lbs. Yippee!! *happy dance* For my size, that's a pretty awesome victory!
I had a rather surreal experience the other day, where I looked down at my body; looked at my arms, legs, belly, and I didn't recognize myself. It feels like I'm in the body of a stranger. Moving through the world in this body feels so peculiar sometimes. I don't recognize myself when I catch my reflection in a store window. I'm no longer invisible when I'm in public, and the attention I receive from people (men, in particular) is unsettling. No one even gave me a glance when I was obese, let alone a second and third one. Men are falling over themselves to open doors and smile at me now. It's flattering, don't get me wrong, but I can't help but feel a little angry because I know they probably wouldn't be doing this if I was still heavier and that I wasn't worthy of their attention, until I lost weight. The way people treat you when you're fat sucks. Plain and simple. It sucks. And it still stings when I see other obese people being ignored and treated poorly. I'm really excited to start my health coaching business, because I know there are so many people out there who need someone to support them and tell them that they ARE worthy, regardless of their size. I didn't magically become worthy of all this attention because I lost weight. I'm still the same compassionate, intelligent, funny, and kind-hearted person I was when I was over 200 lbs. And now I have to get used to navigating the world in a way that honors that amazing inner-self but still acknowledges how far I've come. I know I will always be a "work-in-progress" and I'm perfectly OK with that. :)
Anyway, thanks for reading, Folks. Have yourself a weekend filled with joy, laughter and love!
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64.6 公斤
最近减少: 28.8 公斤.
还有: 7.9 公斤.
饮食准则: 100％.
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1283 千卡
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脂肪: 37.42克 | 蛋白质: 53.47克 | 碳水物: 192.79克.
午餐: Wegmans Organic Crunchy Peanut Butter, Nutiva Organic Hemp Seed Raw Shelled, Woodstock Farms Whole Organic Strawberries. 晚餐: Eden Organic Buckwheat, Nature's Place Organic Honey, Wegmans Organic Spring Mix, Earthbound Farm Organic Carrots, Minced Garlic, Cucumber (with Peel), Onions, Full Circle Organic Spicy Brown Mustard, Nature's Promise Organic Black Beans, urban accents Kashmir Garam Masala Northern India Spice Blend, Reese Quartered Artichoke Hearts. 小食/其他: Peach, Clif Kit's Organic Apricot & Sesame Seed. 更多的......
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2321 千卡
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运动:
健美操（重型的，例如俯卧撑） - 1 小时, 步行（轻快的） - 6.5公里/小时 - 1 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
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一个星期减少0.5 公斤
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 评论
I love your "work in progress" comment, perfect! Congrats, dear!
2014年08月15日 会员：: Socolova
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So true on the attention one receives once they are thin. It is amazing but cruel. Hard to accept the kindness while telling them to buzz off (ex: in a bar if you are already with someone).
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Congratulations on your healthy life change, and on now being at 142.5. I agree that sometimes the world is not kind; whether obese, or disabled, or other non-standard. But don't discredit yourself too much - some of the new attention you are getting is because you are now more confident. Based on your post, you are finding your new shape, your new world exciting and interesting. That excitement translates. So while the world was overly-cruel before, the world is now seeing you as you see yourself. Don't get angry... just enjoy the new you! Wishing you continued success!
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Thanks for sharing Sweeet2th,
It used to be that obesity was rare, and we ignored them to keep from possibly embarrassing them since they stood out from others.
Just like we often ignore a cast on broken arm or leg.
Now, however what is rare is a person that’s slim and looking close to their genetic potential.
So, it’s possible that they are more noticeable now than ever before.
“Easy on the Eyes.” Making us smile. And if they are walking with confidence, with a more natural grace and gait, or even like a dancer, with a wonderful nonchalance, it is just plain pleasant to watch.
and will draw attention. :)
And sometimes envy or jealousy and resentment from others of the same gender
:)
You are doing fantastic!
2014年08月15日 会员：: billtech66
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