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Getting closer to that marker again.. This weekend we are planning on going to my inlaws.. which is fine.. but they always buy pizza :-(... in a way I hate the weekends..lol..
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136.8 公斤
最近减少: 18.8 公斤.
还有: 48.4 公斤.
饮食准则: 合理的.
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1608 千卡
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脂肪: 26.82克 | 蛋白质: 122.92克 | 碳水物: 257.00克.
早餐: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. 午餐: Great Value Sugar Free Fruit Cocktail, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Dannon Light & Fit Greek - Strawberry Banana, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. 晚餐: Orville Redenbacher's Gourmet Popping Corn Hot Air, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Aunt Millie's Deluxe White Hamburger Buns, Grilled Chicken (Skin Not Eaten). 小食/其他: Dannon Greek Yogurt - Strawberry. 更多的......
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一个星期减少1.3 公斤
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