Time to regroup - AGAIN.
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78.9 公斤
最近减少: 5.4 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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2155 千卡
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脂肪: 175.93克 | 蛋白质: 126.50克 | 碳水物: 52.52克.
早餐: tea, lemon, cantaloupe, omelett, sweetener, brewed coffee, cream. 午餐: ground pork. 晚餐: butter, baked potato skin, broccoli, cucumber, blue & Roquefort cheese salad dressing, ground beef. 小食/其他: pumpkin, mim, breakfast pie, herb tea, almonds. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Just checking in to say "Hi"! Why the regroup....what I see on the weightloss graph looks great! 5 pounds in 15 days! w00t!
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Ctlss - Forgive me - I get impatient.
2011年05月15日 会员:: BuffyBear
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Oh, I understand, believe me...I would love to lose 5 pounds! Have a wonderful Sunday!
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Patience isn't one of my strong suits for this either! Stay strong & stay true to you! BTW - have a great day!!
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2011年05月15日 会员:: BuffyBear
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Patience, BuffyBear....you've lost 6 pounds since 3/21, or not quite 8 weeks ago. That's nearly a pound a week (.75 lb)....so what's wrong with that?? You've been watching too much Biggest Loser...LOL!! Seriously, you're doing fine! Remember that each pound lost is a higher percentage of your weight as you get smaller. We turtles rock!!!!
2011年05月15日 会员:: Sandy701
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