在2014年08月14日体重纪录（没有日志纪录）
|
60.9 公斤
最近减少: 22.1 公斤.
还有: 3.3 公斤.
饮食准则: 100％.
|
|
2329 千卡
|
脂肪: 178.93克 | 蛋白质: 138.03克 | 碳水物: 52.93克.
早餐: Flax USA Golden Flax Cold Milled Golden Flax Seed, Butter (Salted), Coffee and Chicory, Heavy Cream, Tomatoes, Sanderson Farms chicken breast natural filets, Weber Grill Creations Chicago Steak Seasoning, Laughing Cow Original Creamy Swiss Wedges. 午餐: Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Coffee and Chicory, Sanderson Farms chicken breast natural filets, Weber Grill Creations Chicago Steak Seasoning, Kale, Collards, Olive Oil, Butter. 小食/其他: Pork Loin (Tenderloin), Jif Creamy Peanut Butter, Yellow Sweet Peppers, Sweet Red Peppers, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Ken's Steak House Chunky Blue Cheese Dressing, Sweet Red Peppers, Yellow Sweet Peppers, Coffee and Chicory, Heavy Cream. 更多的......
|
一个星期减少0.1 公斤
|
|
|