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We are pleasure seekers:) Since the beginning we as a human species have been striving for balance in our lives to live happily ever after. The ones with the most treasure of pleasure seemingly are the most fortunate ones. I have been striving to loose weight and keep healthy in the name of longevity and I realized just yesterday that my struggle was with the instant gratification pleasure I receive from food and my pallet vs. pleasure from having a lighter, healthy body. I believe the old adage, "we can have our cake and eat it too"! It is a delicate balance isn't it? TOWANDA!!!!!!!!
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69.9 公斤
最近减少: 0 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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155 千卡
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脂肪: 10.61克 | 蛋白质: 12.58克 | 碳水物: 1.12克.
早餐: hard boiled egg. 更多的......
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一星期增加3.2 公斤
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 评论
Lisa, I agree with you! We're in this lifetime journey and want to enjoy everything in moderation. It has to be long term sustainable in our food and exercise. I added two spoons of sugar in my coffee this morning and smiled. I wanted that! Enjoy your weekend, my friend!
2011年05月14日 会员：: happynow
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Balance the journey Lisa, that is really what it is all about.
2011年05月14日 会员：: HealthyBabs
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Lisa I just finished a low carb margarita and some popcorn. Is it something I would do everyday? Nope, but hubby and I are playing a game of rummy, watching Ancient Aliens on the History Channel, as the rain falls on my corner of the world once again. Balance....that is the key, and I won't do this again for a long time. Have a great weekend...TOWANDA!!
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Very delicate at that and not always easy. We just have to keep on keeping on...we can do it...Towanda!
2011年05月15日 会员：: chattycathy1955
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