I have finally reached my weight loss goal. 60 pounds lighter feels much, much better. :)
|
85.4 公斤
最近减少: 25.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
4153 千卡
|
脂肪: 217.59克 | 蛋白质: 127.88克 | 碳水物: 415.40克.
早餐: Strawberries, Cottage Cheese, English Muffin, Peanut Butter Jif. 午餐: Chicken Noodle Soup. 晚餐: Little Caesar's Garlic Butter Sauce, 14" Large Pepperoni Hand-Tossed Style Pizza. 小食/其他: Culver's Concrete Mixer, Chocolate Covered Esspresso Beans Trader Joe's, Cheetos, Schwan's Sweet and Salty Nut Ice Cream. 更多的......
|
一个星期减少2.8 公斤
|